Courage starts here.
What people are saying.
“Lindsay is compassionate and real and a safe place for women. You will find a friend, humble counselor, listening ear, patient help, and Godly encourager in Lindsay.”
-Jennifer A. | Lexington, SC
Results you can expect through working together.
Grieve the losses.
Grieving isn’t just a word reserved for those who have lost a baby. Everyone on a difficult journey to motherhood has suffered and has faced real loss. It may be the loss of a pregnancy or a baby, the loss of a happy marriage, the loss of a healthy body or our fertility, the loss of the person we were before experiencing infertility or miscarriage, or the loss of the way we hoped and dreamed our life would go. Fear, pain, and loss are very real aspects we face along the road of suffering. Together we can transform them into catalysts for courage.
Healthy coping and self-care.
Fear, anxiety, sadness, depression, anger, hopelessness, and stress are all very real struggles when you’re going through infertility, loss, or pregnancy after loss. Fun fact: while things like eating chocolate covered strawberries and drinking a glass of bubbly while enjoying a long hot bubble bath may be relaxing, the results experienced are only temporary. In our sessions together, we’ll make a custom plan Taylor-made for you filled with tools and resources to help you catalyze your breakthrough with results that actually last and nourish your soul.
Holistic healing.
Your body and mindset aren’t the only things affected or that may need healing when you’ve experienced infertility or loss. The difficult experiences of infertility and loss impact EVERYTHING around us. In working together, I’ll help you learn how to communicate with your spouse and others about your journey in a way that feels empowering for you, help you find community and connect with other women going through similar struggles, and help you find balance and true healing for your body, mind, and soul. I want to help you learn to hope again.
Catalyze your breakthrough.
It takes courage to face the pain brought on by infertility and loss and stare at it right in the eyes. Facing our pain and the fear of the unknown is scary, but it is truly an essential part of this journey. In our sessions together, we’ll take time to understand your unique journey, discuss your current physical and mental state, assess where it is you want to be, outline your goals for a healthy body and mind, and map out a plan together to ensure you have everything you need to catalyze your breakthrough.
Coaching is an individualized service.
Everyone’s journey is unique and your experiences along the way are personal. I don’t have a “one-shoe-fits-all” package, and I spend time getting to know you and your goals and learn about your experiences so that each session is customized to your needs and current situation. Some common goals we may work together on in a given session include:
Self-care planning: Creating a daily routine for optimal self-care to maximize your support.
Resources: Exploring and discovering what you know to be true and what you still need to learn in order to feel confident and peaceful in your journey.
Decision-making: Identifying what’s most important to you in your unique process and breaking down major decisions.
Visualizations: Finding ways to thrive in fertility journey and tap into strength and hope during the hard parts of your journey, like beginning stimulation, during injections, before monitoring appointments, at retrieval, during lab growth and/or embryo testing, at transfer, or during the wait for a pregnancy test.
Accountability: Creating plans together to help you stay motivated, on track, accountable in order to reach your goals and create positive habits.
Mindset: Using practical tips and strategies, we’ll come up with unique solutions that will help you stay calm, positive, and confident through every step of your fertility path.
Planning: Whether it is creating a Plan A and Plan B to prepare for news of test results, identifying the ideal schedule to make your next IVF or IUI cycle less stressful, or working through the steps to get your life back, practical planning with someone who has “been there” can do wonders to help you feel less overwhelmed in the midst of your fertility journey.
Above all, we’ll work together to find solutions that fill you with hope, energy, and lightness that help you find joy and healing in the present and ultimately contribute to a more positive family building experience and fertility journey.
If you’d like to learn more about custom coaching plans and discuss whether they may be right for you, let’s set up a 30-minute free consultation.